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Don't give up would be the obvious response to lack of motivation, but remind yourself of the reasons why you are doing this. Everyone hits that point where you just want to say "screw it" but that gets us back right where we started.... wanting something else, something more. Someone once told me that in order to get something you have never had, you've got to do something you've never done - good quote, huh? Anyhow know that the bottom line is "YOU ARE WORTH IT!" and give the gift of health to yourself.
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